Jujube fruits are rich in several antioxidant compounds, primarily flavonoids, polysaccharides, and triterpenic acids. They also contain high levels of vitamin C, which acts as an antioxidant as well (4Trusted Source). Antioxidants are compounds that can prevent and reverse damage caused by excess free … See more Jujubes are widely used in alternative medicine to improve sleepquality and brain function. Emerging research suggests their unique antioxidants may be responsible for these … See more Jujube may boost immunity and fight the growth of cancer cells. One test-tube study noted that jujube polysaccharides, which are natural sugars with antioxidant properties, may fend … See more Jujube’s high fiber content may help improve digestion. About 50% of the carbs in the fruit come from fiber, which is known for its beneficial digestive effects (1Trusted Source, 2Trusted Source, 24Trusted Source, 25Trusted … See more WebApr 13, 2024 · Chinese red dates are a delicious and safe ingredient to consume either dry or as a decoction/tea. They can also be combined with other ingredients such as ginger, longan or goji berries (depending on your migraine profile). In Chinese culture, Chinese red dates are associated with a sweet life, flourishing business, fertility, harmony and ...
Goji Berry and Red Dates Herbal Tea - Healthy World …
WebTo make the tea, rinse 1/4 cup of goji berries and 1/2 cup of dried red dates (pitted) in some lukewarm water, and drain. Place the washed berries and dates in a pot with 1.5 litres of water, and bring to a boil. Simmer for 10 … WebMay 15, 2009 · Red dates are known to assist in maintaining healthy blood pressure and assist the stomach and spleen in poor appetites. It is also commonly used to address stress in drinks and teas. Due to its sweetness, it is soothing to the throat and used to treat sore throats. Red dates are an excellent source of Vitamin C. landi 74801
Five Favorite Chinese New Year Pudding - Hong …
WebFeb 5, 2024 · Red dates (Chinese xi’an chunhefang), also known as jujube, is one of the most widely used foods in China for its health benefits. Traditional Chinese medicine (TCM) regards red dates as being a … WebSep 17, 2024 · Red date tea recommendation Red date green tea. The most common red date tea is red dates with wolfberries or longans. You can buy the tea from Chinese pharmacies, traditional markets, and also … http://thechinesesouplady.com/red-dates/ landi 7